"Such a beautiful atmosphere - modern yet calming, with an inviting energy. The design feels thoughtful and warm, making it an ideal spot to relax, focus & work, or catch up with friends over some coffee, matcha, or smoothies. I also tried one of their Hot Yoga classes, and it was phenomenal. This place is a winner for Grass Valley. Check it out!"

"What a gorgeous space! Apple Store meets yoga meets matcha; I’m here for it! Soothing, peaceful, well designed, cozy, comfy, this space is perfect for hanging out or working while sipping on great beverages. Can’t wait to come back for yoga classes but until then, I’m in for the ceremonial grade matcha."

"This was the best yoga class I have experienced in years. It was just what I needed. Sam Palmer made me feel extremely welcome from the beginning. In a very humble way. No ego. He was incredibly knowledgeable of the body. Using lots of prep poses to activate different parts of the body and to truly tune in and feel. He has the perfect way of adding in the mental element to the physical and spiritual. I wish we had more yoga of this caliber in Truckee. I felt like I truly was able to tap into the metal, psychical and spiritual in the perfect way and I really needed that. I will definitely be back. Sam was very much there for us. Watching our bodies and offering very helpful tips to come into better alignment or to better understand where the strength of the pose comes from. The studio is beautiful with a great energy. So happy to know about this place. Highly recommend showing up."

"Thank you for a wonderful class! We were warmly welcomed by the instructor, and since we were new to the studio, the instructor gave us a quick preview of what to expect. The instruction was seamlessly executed with just enough prompts for the movements and reminders for breath work and timing. The studio space is clean and well organized and the temperature was just right for the class. Thank you again, we will be back!"

"Bex guides in a way that is clear, comforting, and kind. There is a grounded ease in how she holds the room, a healthy confidence that allowed me to soften and trust the process. She builds toward the peak pose with just the right balance of spaciousness and play, while still offering the alignment cues that keep the body feeling safe and supported. Her love for music weaves through the practice too, adding an extra layer of joy and rhythm to the experience. A class that feels both artful and deeply nourishing."